Services
I offer online individual therapy for women in Texas navigating grief, trauma, life transitions, and relationship difficulties, in English or Spanish.
Fees & Scheduling
Free 15-minute consultation
Individual therapy sessions (50 minutes): $50
Current supervised training rateVirtual therapy available to adults located in Texas
Sessions available in English and Spanish
Reduced-fee options: A limited number of sliding-scale spots may be available based on need and availability
Insurance: Not accepted at this time; services are self-pay
Fees may change over time. Any fee changes that apply to current clients will be discussed in advance.
Clinical services are provided under the clinical supervision of Dr. Jennifer Vasquez.
What our work can look like
We’ll move at a pace that feels manageable, without pressure to share everything at once. Depending on what you’re facing and what you need, our work may include:Grounding and coping skills for anxiety, panic, and overwhelm
Building coping and grounding tools for stress, anxiety, and overwhelm
Making space for grief and loss without pressure to “move on”
Exploring relationships, boundaries, patterns, and emotional needs
Understanding triggers and learning ways to manage difficult emotions
Reconnecting with yourself after painful experiences or prolonged stress
Strengthening routines, support systems, and everyday stability
Feeling more grounded, clear, and connected as you move forward
Reaching out can feel like a lot, especially when you’re already carrying so much. I keep the process simple. We start with a brief consultation to see if it feels like a good fit, then we schedule virtual sessions that meet you where you are.
Step 1: Reach out. Send a message through the contact form or email me directly at karla@lunahavenhealing.com and I’ll respond with next steps.
Step 2: Brief consultation. We’ll talk about what you’re needing and what support could look like.
Step 3: Begin sessions. We’ll go at your pace. No pressure, no forcing a timeline.
Getting Started
